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Shannon is the Program Manager at Gwyneth’s Gift Foundation, where she oversees all programs, including CPR & AED training, the AED program, the Scholarship program, and the volunteer program. Coming from a military family, Shannon has traveled the world but calls Northern Virginia her home after more than 20 years in the area.

She graduated from Longwood University in Farmville, Virginia, with a degree in English and later earned an associate’s degree in emergency medical science from Northern Virginia Community College to pursue a career as a first responder. Shannon served as a professional Paramedic/Firefighter for 13 years with the Prince William County Department of Fire and Rescue. During her tenure, she spent over half of her career in the training division.

Shannon’s extensive instructional experience provides her with a deep understanding of effective teaching methodologies and practices, making her an invaluable asset in delivering successful CPR & AED training to all groups of all ages. Her role at Gwyneth’s Gift Foundation aligns perfectly with her background, as she works to equipe community members with the skills and confidence to perform Hands-Only CPR and use AEDs, ultimately saving lives.

When she is not instructing, Shannon enjoys spending time outdoors. She may be out snowboarding, paddleboarding with her corgi, training her deaf pitbull sign language commands – or just running after both of them with her fiancé at the dog park.

Email: SFrick@gwynethsgift.org